Gut is supposed to be our second brain. In the realm of metaphysics, irritable bowel syndrome (IBS), where regular medical knowledge often struggles, strong negative emotions lead to this mysterious condition. IBS, which doesn’t have any apparent physical cause, shows up as a distressing disruption in the gut, causing intense irritability, discomfort and aversion to lots of food items. It’s suggested that the origins of IBS are connected to feelings of fear and stress, which have the power to disturb the smooth functioning of vital organs like the intestines and skin. Clearly, IBS symptoms arise from issues in colonic motility, where muscle contractions and increased sensitivities to food, gas, or stool play a crucial role.

How Does Hypnotherapy Alleviate IBS?

Our mind directly affects the functioning of our body. Enter gut-directed hypnotherapy—a transformative approach guided by skilled practitioners like Arrati Tuteja. Within the cocoon of hypnosis, the client’s journey to a state of relaxation. During this hypnotic state, individuals are guided to find the cause followed by visualization exercises and receive suggestions aimed at calming their upset digestive system. The therapy, created to shift their attention away from inner sensations, becomes a path to a deep transformation.

Arrati Tuteja’s unique methodology focuses on rewiring the communication pathways between the brain and the gut. By mitigating the hyper-reactivity of the intestinal wall’s smooth muscles and addressing the brain’s misinterpretation of normal gut signals, the triggers of IBS symptoms are systematically dismantled. The key to overcoming IBS lies in replacing negativity with enduring relief and well-being through positive thoughts.