Blogs

“It’s all in the mind.” ― George Harrison A mind is a powerful tool if you let it be a

Addictions are obsessive and uncontrollable activity, behavior or substance which can come in different shapes and sizes. From smoking to

Weight has been the concern of many people around the world. Every person at some point of their life has

According to Google dictionary, Emotional Intelligence means, “the capacity to be aware of, control, and express one’s emotions, and to

As per John Burroughs, “To treat your facts with imagination is one thing, to imagine your facts is another.” And

If people are what they eat, what are you? Do you make judgments about people based on what they eat?

According to Kelly Glazer Baron, Ph.D., a clinical psychologist, and behavioral sleep medicine specialist at Northwestern University in Chicago, “Women

The burgeoning of online social networks like Facebook, Snapchat and Instagram is a distinguishing feature for the modern generation. From

We no longer live in an era, where people can grow without strong communication or support. People who are able

Sleep is our survival mechanism; however, over 30% to 50% of the general public are fighting with Insomnia. The effects